Expert Counselling & Therapy
Brentford
Open, straightforward counselling for individuals and couples
I currently have a limited number of daytime and evening appointments available.
Individual counselling is available in person or online, while couples counselling is offered in person.
Ways we can work together
Individual Counselling
Individual counselling gives you a private space to talk openly about what is happening in your life, without needing to have everything worked out beforehand. We can explore difficult thoughts, feelings and experiences, recognise patterns and begin to understand what may be keeping you stuck.
My approach is open, straightforward and non-judgemental. I will listen carefully and support you, but I will also ask questions, offer observations and, where useful, encourage you to look at things from a different perspective. The aim is to help you understand yourself more clearly and feel more confident in the choices you make.
How working together looks...
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An open, straightforward and non-judgemental relationship
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A confidential space where you can speak freely
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Support in understanding your thoughts, feelings and recurring patterns
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Thoughtful questions and appropriate challenge where useful
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A collaborative approach focused on what matters to you
Individual sessions last 60 minutes and are usually held weekly.
Sessions are available in person at my private practice in Brentford or online.
We'll review our work together and agree an ending when the time feels right.
Reduced fees are available for counselling and psychotherapy students.
Couples Counselling
Difficulties and disagreements are a normal part of relationships, but sometimes couples can become stuck in patterns that leave both people feeling unheard, distant or hurt.
Couples counselling provides a supportive space to explore what is happening between you, understand each other more clearly and find more constructive ways of communicating.
How can couples counselling help?
My role is not to decide who is right or wrong, but to help you both slow things down and understand what is happening between you. Together, we can explore the patterns that lead to conflict, defensiveness or withdrawal, while making space for each person to feel heard.
Couples counselling can help you communicate more openly, understand each other’s perspective and manage disagreements in a less damaging way. The aim is to help you build a relationship that feels more connected and satisfying for you both.
A few things to know about couples counselling...
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My role is to support understanding and growth for both of you. I will not take sides or pressure you to stay together.
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You will decide what you hope to achieve through counselling, and I will help you work towards those aims.
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Couples counselling is most helpful when both partners are willing to attend and engage with the process.
Couples counselling sessions last 60 minutes and are usually held weekly. Sessions take place in person at my private practice in Brentford.
Taking the next step
I offer a free, brief consultation call so we can discuss what brings you to counselling and whether working together feels right.
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Get in touch
Send me a few lines about what brings you to counselling and when you are available.
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Free consultation call
We'll have a brief, no-obligation conversation where you can ask any questions you might have.
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Arrange your first session
Begin counselling
If you'd like to continue, we'll agree a suitable appointment time and discuss the fee.
In your first session, we'll explore what has brought you and what you hope to gain from counselling.