A little info about individual counselling
What brings you to counselling?
Many things bring people into private counselling but they often have one thing in common; emotional pain. Perhaps you're feeling anxious from time to time, or in certain situations; have feelings of prolonged sadness, depression or loneliness.
Maybe it's clear to you why you're feeling this way, sometimes there is no clear reason. Whatever the feeling, be it sadness, anxiety, anger, confusion, help is available.
Switch tabs to see what individual counselling is all about...